Quinoa Pasta – Health bhi Taste bhi

In my earlier posts I have highlighted the benefits of Quinoa as how healthy it is It has all nine amino acids and good source of Protein specially for vegetarians Generally the normal pasta which we eat is mostly carbohydrates as it is made up of all-purpose flour, and then the ingredients which we add…

Malai Do Pyaaza – An Easy and Quick Recipe

In summer and monsoon season the most difficult question we women have in mind is “Aaj kya Sabji banaau”?. Due to limited veggies available in market we get bore to eat the same veggies repeatedly Onion is one vegetable which is available in all household in all seasons and there are variety of dishes which…

Paneer Stuffed Paniyaram – A healthy Snack

(Balance of Protein, Carbs and Fat) Is eating healthy food needs special preparation or some fancy ingredients then usual ones? What do you think? My answer is No, it does not require special preparation or fancy ingredient. Only thing it requires is a twist in our regular food just to make it healthy. Paniyaram is…

Mango Watermelon Salsa – A Quick and Easy Recipe

Mangoes are about to say goodbye to us as monsoon is knocking the door. So before it says bye lets try this very easy yet very tasty recipe using mango As we all know Salsa is a variety of sauces or dips used with mexican tacos, nachos or tortillas. They can be raw or cooked…

Rose Lassi – Perfect To Beat the Heat

Lassi is the Perfect traditional summer drink which has numerous health benefits too. It is the best summer drink to beat the heat and packed with nutrients and vitamins Lassi on hot day keeps you refreshed and hydrated. This sweet drink helps in keeping body cool and remove dehydration problems This yoghurt based drink is…

Spaghetti – A Tasty Meal Recipe

Spaghetti is an traditional Italian Cuisine. It can be cooked in different ways like in white sauce or red sauce as per your preference Todays Spaghetti recipe is a very easy to make and absolutely delicious to eat. This Spaghetti recipe has flavours of garlic, fresh tomatoes and basil In this dish we have used…

Quinoa Fried – A Healthy and Protein Rich Recipe

We all know how healthy Quinoa is. It is rich in protein, fibers, vitamin B and dietary minerals. It contains all amino acids and is very nutritious . It is gluten free and also has low glycemic index which is beneficial for gluten intolerant and blood sugar people On the other hand Fried Rice is…

Fruit Bhel – A Chatpata Snack

The only thing I love about summers is we get variety of fruits in this season. These summer fruits keeps us hydrated and makes us competent to avoid summer health issues. On the other hand Chaat is that snack which brings whole lot of ingredients together with nutrition.Chaat is an Indian style street food which…

Cheesy Moonglet – A Perfect Protein Pack Snack

In my previous post I have highlighted the importance of Protein in our day to day life. I am sure you all must have gone through that post, if not then please go through that post and know the importance of Protein So my todays recipe is about a Protein Pack Snack. Generally Moonglet is…

Papaya Halwa – A Healthy Dessert

As we all know Navratri is going on and many of you are fasting. During fast we want to have something tasty but on the same time, it should be light on stomach too, Isn’t it? My todays recipe is very easy to make, very low on calories and very tasty too. Papaya is known…