Coconut Water Cooler – A Healthy Summer Cooler

Summers have arrived, temperatures begin to soar high leaving everyone feeling fatigued, sweaty and messed up. Staying hydrated is the most important factor to keep going in this sweltering heat and maintain good health. Your body tends to lose water at a faster pace due to excessive sweating. While water is the utmost important drink to quench thirst, you can try other summery beverages that not only satisfy your thirst but also keep your body cool. As we welcome summers, let us refresh and replenish our body with some of the best summer beverages in order to beat the heat. We suggest a bunch of summer drinks that you must not miss out on.

Summer Cooler is a refreshing summer recipe which is delicious and healthy. You can try this easy drink recipe in kitty parties or birthdays and can also indulge in it when you just want to relax and laze around

Coconut water cooler(coconut water , saunf, orange ,  honey Lemonade )

Coconut water is an excellent way to quench your thirst, boost hydration, and increase your intake of important vitamins, minerals, and phytonutrients. It even helps treat high blood pressure, if needed.


In certain emergency situations, it has been used for hydration due to its high electrolyte content and the fact that it’s sterile if used directly from the inside of the coconut. People all over the world enjoy it for its multiple benefits and sweet taste.

So to enjoy this summer a very healthy & tasty coconut water cooler made up of coconut water, saunf, orange juice, honey & lemonade).

Ingredients

Coconut water 1 glass

Saunf ( 2 tsp) over night soaked and grind it and strain

Mint leaves 5-8

Orange juice 1/4 cup

Orange slice 3

1-2 lime juice

 Ice Cubs 10

Honey 2 tsp

Cinnamon stick for garnish

Preparation

Take a water of coconut 1 glass 

 Put it in serving jar/ glass

Add saunf juice 1/2 cup

add 2 tsp honey , mint leaves , 2 orange slice , 1/4 cup orange juice

Garnish with mint leaves and cinnamon stick

Serve chill

One Comment Add yours

  1. Pooja bhutra says:

    Innovation at its BEST ! ! !

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s